Healthy avocado snack

My favourite snack these days is this delicious healthy sandwich.

All you need for it is a slice of rye bread,  1 sliced avocado, cherry tomatoes and if you like, you can top it off with both a tea spoon of olive oil and balsamic vinegar. Sprinkle some pepper and sea salt over it and you are done.

This is really easy, absolutely healthy and the best thing is, you won’t be hungry for hours.

Avocado Sandwich

Happy weekend

It doesn’t happen very often but today I was up so early that I could watch the sunrise. Had breakfast outside and watched the beautiful colours on the sky.

My today’s breakfast consisted of vanilla yoghurt, musli, banana slices and frozen berries.

Now it’s raining unfortunately. I guess I will curl up on the sofa and watch my favourite programmes.

What are you up to today? Have a lovely weekend everyone! x

Heakthy breakfast: Vanilla yoghurt, musli and fruit
Heakthy breakfast: Vanilla yoghurt, musli and fruit

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Sunrise
Sunrise

Healthy breakfast: Berry Banana Smoothie

All you need for this healthy breakfast smoothie are berries, bananas, vanilla yoghurt and some apple juice. Mix everything in a blender… et voil√°!

Frozen Berries and banana
Smoothie mix: Frozen berries and banana (I find it works best if you defrost them for about half an hour in order to create a smooth puree in the blender)
Vanilla yoghurt
Vanilla yoghurt (find the right amount based on how creamy you want your smoothie to be)
Add some apple juice to make the smoothie more liquid.
Add some apple juice to make the smoothie more liquid.
Berry Banana Smoothie
Berry Banana Smoothie