The most southern point of Norway

Last weekend I had an amazing time on a cabin trip to the most southern point of Norway, Lindesnes , where you get the most beautiful view. At this spot Norway’s first lighthouse was lit in 1665. The lighthouse that you see in the pictures was built in 1915 and you can walk all the way up there to have a view of the whole area.

The name Lindesnes is Old Norwegian and means “Where the land sinks into the sea” and on stormy autumn days it actually looks like that because of the high waves.

Lighthouse Lindesnes
Lighthouse Lindesnes

 

Viewpoint with a magnifying glass
Viewpoint with a magnifying glass

 

photo 3(1) copy

 

Museum in Lindesnes
Museum in Lindesnes
evening at the cabin
And…Cozy evening at the cabin :)

Why autumn is the perfect beach season

My favourite season has always been summer but then there is something about autumn that makes everything look more beautiful. I like the orange leaves and the golden light when the sun sets in the evening. Now is the best time to take long walks and inhale the fresh air before it gets really freezing and dark. The best place to be is the beach around this time, especially in good weather conditions.

Beach walk

But why is this season such a good time for long beach walks?

1. Healing powers of sea air:
If you look back in time, you can see that doctors have been prescribing patients trips to health resorts by the sea for centuries.    So there must be something curing in the air around the sea. It might be the sea salt or simply the fact that being on a beautiful beach makes you happy and therefore feel better in general.

2. Boost your immune system:
Especially during this season the strong wind, salty air and the sun still being around for several hours per day, is a challenge for the body. Your immune system is growing stronger in these conditions – and in almost non-polluted sorrundings.

3. Sun equals Vitamin D
Being in the sun a lot makes your body produce vitamn D, which is said to keep you in a good mood and make your bones stay strong and healthy. Usually we lack Vitamin D in winter and that can make you feel depressed and tired. So we better soak up the sun for as long as we can before the dark season comes around.

Beach in autumn